{"id":1921,"date":"2023-12-31T03:28:30","date_gmt":"2023-12-31T03:28:30","guid":{"rendered":"https:\/\/drkuo-clinic.com.tw\/?post_type=medical_information&#038;p=1921"},"modified":"2024-08-21T02:03:50","modified_gmt":"2024-08-21T02:03:50","slug":"too-much-stress","status":"publish","type":"medical_information","link":"https:\/\/drkuo-clinic.com.tw\/medical_information\/too-much-stress\/","title":{"rendered":"\u58d3\u529b\u592a\u5927\u600e\u9ebc\u8fa6\uff1f\u6559\u4f609\u500b\u91cb\u653e\u58d3\u529b\u65b9\u6cd5"},"content":{"rendered":"<p>\u58d3\u529b\u662f\u4eba\u985e\u5728\u9762\u5c0d\u6311\u6230\u548c\u5a01\u8105\u6642\u7684\u81ea\u7136\u53cd\u61c9\uff0c\u7576\u6211\u5011\u9762\u5c0d\u58d3\u529b\u592a\u5927\u6642\uff0c\u53ef\u80fd\u6703\u611f\u5230\u624b\u8db3\u7121\u63aa\uff0c\u6240\u4ee5\u5982\u4f55\u9762\u5c0d\u58d3\u529b\u7684\u65b9\u5f0f\u5c0d\u5065\u5eb7\u5f71\u97ff\u5f88\u91cd\u8981\uff0c\u5728\u9019\u7bc7\u6587\u7ae0\u4e2d\uff0c<a 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ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/drkuo-clinic.com.tw\/medical_information\/too-much-stress\/#%E5%9F%B9%E9%A4%8A%E8%88%88%E8%B6%A3%E6%84%9B%E5%A5%BD\" title=\"\u57f9\u990a\u8208\u8da3\u611b\u597d\">\u57f9\u990a\u8208\u8da3\u611b\u597d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/drkuo-clinic.com.tw\/medical_information\/too-much-stress\/#%E7%9D%A1%E7%9C%A0%E5%93%81%E8%B3%AA\" title=\"\u7761\u7720\u54c1\u8cea\">\u7761\u7720\u54c1\u8cea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/drkuo-clinic.com.tw\/medical_information\/too-much-stress\/#%E6%8E%A5%E5%8F%97%E8%87%AA%E5%B7%B1\" title=\"\u63a5\u53d7\u81ea\u5df1\">\u63a5\u53d7\u81ea\u5df1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/drkuo-clinic.com.tw\/medical_information\/too-much-stress\/#%E4%BF%9D%E6%8C%81%E6%AD%A3%E9%9D%A2%E7%9A%84%E6%85%8B%E5%BA%A6\" title=\"\u4fdd\u6301\u6b63\u9762\u7684\u614b\u5ea6\">\u4fdd\u6301\u6b63\u9762\u7684\u614b\u5ea6<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/drkuo-clinic.com.tw\/medical_information\/too-much-stress\/#%E5%A3%93%E5%8A%9B%E5%A4%AA%E5%A4%A7%E7%AB%8B%E5%8D%B3%E8%AB%AE%E8%A9%A2%E7%B2%BE%E7%A5%9E%E7%A7%91%E8%A8%BA%E6%89%80\" title=\"\u58d3\u529b\u592a\u5927\u7acb\u5373\u8aee\u8a62\u7cbe\u795e\u79d1\u8a3a\u6240\">\u58d3\u529b\u592a\u5927\u7acb\u5373\u8aee\u8a62\u7cbe\u795e\u79d1\u8a3a\u6240<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A3%93%E5%8A%9B%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span>\u58d3\u529b\u662f\u4ec0\u9ebc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u58d3\u529b\u662f\u6211\u5011\u7684\u8eab\u9ad4\u5c0d\u65bc\u58d3\u529b\u7684\u53cd\u61c9\uff0c\u58d3\u529b\u7684\u4f86\u6e90\u901a\u5e38\u4f86\u81ea\u65bc\u5916\u90e8\u74b0\u5883\u7684\u58d3\u529b\u6216\u5167\u5728\u7684\u60c5\u7dd2\u8d77\u4f0f\uff0c\u9019\u7a2e\u58d3\u529b\u53ef\u80fd\u4f86\u81ea\u5de5\u4f5c\u58d3\u529b\u3001\u4eba\u969b\u95dc\u4fc2\u3001\u8ca1\u52d9\u58d3\u529b\u3001\u7cbe\u795e\u58d3\u529b\u7b49\u5404\u7a2e\u4f86\u6e90\uff0c\u5c0d\u6211\u5011\u7684\u8eab\u5fc3\u5065\u5eb7\u90fd\u6709\u53ef\u80fd\u7522\u751f\u8ca0\u9762\u5f71\u97ff\u3002<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E5%A3%93%E5%8A%9B%E5%A4%AA%E5%A4%A7%E6%9C%83%E7%9A%84%E7%97%87%E7%8B%80%E6%9C%83%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F\"><\/span>\u58d3\u529b\u592a\u5927\u6703\u7684\u75c7\u72c0\u6703\u6709\u54ea\u4e9b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u9069\u7576\u7684\u58d3\u529b\u53ef\u4ee5\u9a45\u4f7f\u6211\u5011\u524d\u9032\uff0c\u4f46\u7576\u58d3\u529b\u592a\u5927\u8d85\u51fa\u6211\u5011\u6240\u80fd\u627f\u53d7\u7684\u7bc4\u570d\u6642\uff0c\u8eab\u9ad4\u6703\u51fa\u73fe\u4e00\u7cfb\u5217\u7684\u75c7\u72c0\uff0c\u58d3\u529b\u592a\u5927\u7684\u75c7\u72c0\u53ef\u80fd\u5305\u62ec\u7126\u616e\u3001\u5931\u7720\u3001\u8eab\u9ad4\u4e0d\u9069\u3001\u60c5\u7dd2\u8d77\u4f0f\u5927\u7b49\u3002\u5c0d\u65bc\u6bcf\u500b\u4eba\u4f86\u8aaa\uff0c\u6240\u627f\u53d7\u7684\u58d3\u529b\u75c7\u72c0\u53ef\u80fd\u5404\u6709\u4e0d\u540c\uff0c\u4f46\u9019\u4e9b\u75c7\u72c0\u90fd\u662f\u8eab\u9ad4\u5728\u5411\u6211\u5011\u767c\u51fa\u4fe1\u865f\uff0c\u63d0\u9192\u6211\u5011\u9700\u8981\u6839\u64da\u58d3\u529b\u9032\u884c\u76f8\u5c0d\u61c9\u7684\u8655\u7406\u3002<\/p>\n<p>\u5728\u9762\u5c0d\u58d3\u529b\u592a\u5927\u6642\uff0c\u6211\u5011\u53ef\u4ee5\u63a1\u53d6\u591a\u7a2e\u65b9\u6cd5\u4f86\u91cb\u653e\u58d3\u529b\u3001\u8212\u7de9\u5fc3\u60c5\uff0c\u4ee5\u4e0b\u662f9\u500b\u6709\u6548\u7684\u65b9\u6cd5\uff1a<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E9%9D%A2%E5%B0%8D%E5%A3%93%E5%8A%9B%E5%A4%AA%E5%A4%A7%E6%80%8E%E9%BA%BC%E8%BE%A6%EF%BC%9F%E9%87%8B%E6%94%BE%E5%A3%93%E5%8A%9B%E6%96%B9%E6%B3%95\"><\/span>\u9762\u5c0d\u58d3\u529b\u592a\u5927\u600e\u9ebc\u8fa6\uff1f\u91cb\u653e\u58d3\u529b\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5728\u58d3\u529b\u592a\u5927\u6642\uff0c\u7b2c\u4e00\u6b65\u662f\u610f\u8b58\u5230\u81ea\u5df1\u7684\u60c5\u6cc1\uff0c\u63a5\u8457\u5617\u8a66\u4ee5\u4e0b\u65b9\u6cd5\u4f86\u8212\u7de9\u58d3\u529b\uff1a<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E6%B7%B1%E5%91%BC%E5%90%B8%E8%88%87%E5%86%A5%E6%83%B3\"><\/span><strong>\u6df1\u547c\u5438\u8207\u51a5\u60f3<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6df1\u547c\u5438\u548c\u51a5\u60f3\u642d\u914d\u5e73\u975c\u3001\u6e05\u975c\u7684\u97f3\u6a02\uff0c\u6709\u52a9\u65bc\u5e73\u975c\u5fc3\u60c5\u3001\u964d\u4f4e\u7126\u616e\u3002\u9019\u500b\u65b9\u5f0f\u80fd\u5e6b\u52a9\u6211\u5011\u96c6\u4e2d\u6ce8\u610f\u529b\u3001\u653e\u9b06\u8eab\u5fc3\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E9%80%B2%E8%A1%8C%E9%81%8B%E5%8B%95\"><\/span><strong>\u9032\u884c\u904b\u52d5<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u904b\u52d5\u80fd\u91cb\u653e\u591a\u5df4\u80fa\u3001\u5167\u5561\u80bd\u7b49\u5316\u5b78\u7269\u8cea\uff0c\u5e6b\u52a9\u8212\u7de9\u60c5\u7dd2\uff0c\u63d0\u5347\u5fc3\u60c5\uff0c\u5f9e\u745c\u73c8\u5230\u6162\u8dd1\uff0c\u9078\u64c7\u4e00\u7a2e\u81ea\u5df1\u559c\u6b61\u7684\u904b\u52d5\u65b9\u5f0f\u4e26\u990a\u6210\u7fd2\u6163\uff0c\u7df4\u7fd2\u8b93\u8eab\u9ad4\u653e\u9b06\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%88%87%E4%BA%BA%E6%BA%9D%E9%80%9A\"><\/span><strong>\u8207\u4eba\u6e9d\u901a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u8207\u670b\u53cb\u3001\u5bb6\u4eba\u5206\u4eab\u58d3\u529b\uff0c\u662f\u91cb\u653e\u5167\u5fc3\u58d3\u529b\u7684\u4e00\u500b\u91cd\u8981\u65b9\u5f0f\uff0c\u5206\u4eab\u53ef\u4ee5\u5e36\u4f86\u652f\u6301\u548c\u5efa\u8b70\uff0c\u8b93\u6211\u5011\u611f\u5230\u88ab\u7406\u89e3\u548c\u8046\u807d\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E8%A6%8F%E5%8A%83%E6%99%82%E9%96%93%E8%A1%A8\"><\/span><strong>\u898f\u5283\u6642\u9593\u8868<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u5408\u7406\u5b89\u6392\u8207\u898f\u756b\u5de5\u4f5c\u3001\u4f11\u606f\u6642\u9593\uff0c\u6e1b\u5c11\u6642\u9593\u4e0a\u7684\u58d3\u529b\uff0c\u6709\u52a9\u65bc\u6e1b\u8f15\u58d3\u529b\u611f\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%B0%8B%E6%B1%82%E5%B0%88%E6%A5%AD%E5%B9%AB%E5%8A%A9\"><\/span><strong>\u5c0b\u6c42\u5c08\u696d\u5e6b\u52a9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7576\u58d3\u529b\u5f71\u97ff\u5230\u65e5\u5e38\u751f\u6d3b\u6216\u8eab\u5fc3\u5065\u5eb7\u6642\uff0c\u5c0b\u6c42\u5c08\u696d<a href='https:\/\/drkuo-clinic.com.tw\/medical_information\/what-diseases-does-psychiatrist-see\/'>\u7cbe\u795e\u79d1\u91ab\u751f<\/a>\u3001\u5fc3\u7406\u8aee\u5546\u5e2b\u7684\u5e6b\u52a9\u662f\u91cd\u8981\u7684\u4e00\u7a2e\u65b9\u5f0f\uff0c\u80fd\u5f9e\u5c08\u696d\u7684\u89d2\u5ea6\u63d0\u4f9b\u6709\u6548\u7684\u652f\u6301\u548c\u6307\u5c0e\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%E5%9F%B9%E9%A4%8A%E8%88%88%E8%B6%A3%E6%84%9B%E5%A5%BD\"><\/span><strong>\u57f9\u990a\u8208\u8da3\u611b\u597d<\/strong><span 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